8 Ways to Live Your Best Life Now

There are moments in life when clarity blesses us with its presence. When the skies open wide and we can see the purity of our existence. A euphoric feeling…physically and spiritually experiencing a connection to all things seen and unseen. These are the moments when the veil is lifted and we get introduced to and understand what it truly means to be alive.

To be alive is to be connected. Connection is far beyond relationship. Relationships are everywhere. You’re in relationship with your friends, your family, a significant other and even your pet. Relationships can exist with your co-workers, neighbors and even the barista whose name you never caught.

Relationships come in all forms and show up in all things. You have relationships with things in your life such as your favorite drink, your job, automobiles, money or your home. In fact, most people’s lives are overflowing with relationships; yet we still feel lonely, devoid of that certain “something”, and we desire to find relationships that help us feel complete and alive. What’s missing?

Connection is missing. The reality is you will never feel complete or alive without connection. Life is not about filling your moments with relationships, it’s about creating moments of connection with everyone and everything. Creating so many moments of connection that you yourself become connected to all that is–ultimately becoming one with the entirety of the Universe, God, Spirit, Divine or whatever name you call the creator of all things.

Connection is when relationship transcends the physical and becomes spiritual. It’s not intellectual, and only exists in and from the heart. Your smarts or savvy communication skills or even charisma won’t get you there. You can’t think your way into connection with another human being, animal or favorite “thing”. The minute your brain gets in the way connection is lost. Yet when your connected intelligence is a million times greater than your conscious mind can even imagine.

Connection is the opposite of ego. In fact, if your driven by ego, feel shame, guilt, or fear you become further away from the connection you desire and feel a greater sense of loneliness despite wanting to feel whole. Heart based connection is the only way to live your best life now.

So how do you become connected and alive? Really alive? How do walk through life filled with such divinity that you never again feel lonely or the absence of light? How do have connection with everything around you so that you experience the ultimate life?

1 Authenticity: Authenticity means that you fearlessly acknowledge your ugly parts that need healing and be willing to do the work to heal. Be honest with yourself. You don’t need to tell anyone else the inner truth of your being, but you do need to be honest with yourself and have an honest conversation with your Divine–asking for help. Here’s the reality, you can’t get to a state of connection without help. You also can’t experience a genuine connection with another human being until you remove the dark side of yourself (ego, greed, fear, shame, guilt, resentment, sadness, jealously, etc.) and allow your light to shine.

2 Heart: Intellect won’t get you there. You can’t “smart” your way into connection. You have to get out of your head and into your heart–literally feeling your words, breath and emotions coming from your heart when thinking about, or talking to whichever relationship is in front of you in the moment. This takes practice, patience and quiet moments. To do this you need to breathe deep, imagine that relationship literally sitting inside your heart filled with golden light and genuinely feeling gratitude for that relationship’s presence in your life.

3 Action & Elimination: To experience connection and to live your best life, you have to be willing to eliminate all things in your life that block you from shinning bright. Here’s where the hard works kicks in… you need to make a choice to walk away from the unhealthy relationships and the internal ugliness holding you back. Then you need to actively choose to surround yourself with life-giving relationships that fuel you with the light and meaningful connection you’re looking for.

4 Gratitude: The energy you put into this world is the exact thing you’ll get back–and tenfold. If you’re an asshole, someone else will be an asshole to you. If you’re kind, you’ll experience kindness. Connection happens when you put high vibrational actions such as love, kindness and compassion toward the relationships in your life. When you’re genuinely grateful for all the relationships and experiences in your life the Universe will continue to bring you more relationships and experiences that make you grateful. As your gratitude grows your heart grows! As your heart grows more significant healing happens and you becoming more and more connected to all that is and begin to feel alive!

5 Forgiveness: One of the darkest of all connection blocks… do you need to forgive? Someone else? Yourself? Most often times the first layer of forgiveness is toward others in your life, and the second, deeper and more significant layer is forgiving yourself. Forgiveness is energy. You don’t need to call that person on the phone, send an email or text. The person no longer has to be living. And you don’t need to have a conversation with yourself in the mirror–although you can if you feel guided. Forgiveness is about bringing that relationship into your heart, breathing deep, filling it with golden light and stating your intention to forgive so you can be free. Remember, forgiveness is about freeing yourself.

6 Letting go: This can be the hardest part of the equation. To feel connection you need to let go of all emotions, attachments, situations and relationships that no longer serve your highest greatest good. This does not mean ignore, sweep under the rug or bury deeper. On the contrary, it means being authentic and honest with yourself and the Divine about what you need to release and eliminate in all aspects of life. This takes courage. It requires you to let go of control and trust that the Universe will replace everything you let go with new relationships that allow you to become your greatest self and provide you the meaningful connections you deserve.

7 Commitment: To experience connection you need to put a stake in the ground and commit to doing the emotional and spiritual work it takes to become alive! You need to choose to stay in the game even when times get tough, scary and you’re faced with the dreaded unknown. Equally important, you need to commit to being kind to yourself through the process, and be willing to embrace the emotion, uncertainty and spiritual surprises along the way. Once you commit to a life of connection, light and love, I guarantee you’ll never look back because the experience in this new life will feel too damn good.

8 Self-love: You come first, period! Not your children, not your significant other, not your pet, your job or your friends. You come first. If you’re not taking care of yourself you will never achieve a meaningful connection with anyone or anything else, and every relationship in your life will suffer. Until you can authentically look into the mirror and say, “I love you!” with confidence, and foster a meaningful loving connection with yourself, you will never be able to experience a Divine connection in any other relationship. Self-love is the magic pill you’ve been waiting for, and to genuinely achieve it means you’re actively practicing step 1 – 7 and living your best life now!

Gina Soleil, is a life-sytle and business author, motivational speaker and executive coach. She teaches leaders globally how to create a business where people are energized, feel good and are happy. Visit ginasoleil.com and follow her on Twitter.

Are You the 20% Who Will Be Happy?

Life lessons have the ability to shape you into the best image of yourself–if you allow the transformation to happen. There’s always choice. Become the butterfly and experience happiness or fight the current in order to stay status quo. The choice is always yours….

20% of you reading this blog will choose to become the butterfly; clearly understanding that flying is so much faster than trying to walk everywhere you want to go. Why only 20%? In order to fly you need to lighten your load. You can’t take flight while trying to carry baggage that weighs more than your wings.

Baggage comes in the form of emotional suffering: loneliness, resentment, inability to forgive, EGO, unresolved anger and sadness just to name a few. The older the baggage the heavier the weight–even a small little micro experience of unresolved hurt can harden and turn into a ton of bricks.

20% of you will crush the bricks! You’ll take out your sledge-hammer, and with all your might, no matter how much work it takes, you’ll turn every brick into powder until all the heaviness simply blows away in the wind. And then poof! You take flight.

Today is simply reflection…

Are you one of the 20%?

 

 

The Lesson Facebook Taught Me

Sometimes you just need to go off the grid…

In November, right before the election I took myself off social media. As an empath, I needed a break from the emotional energy permeating through the Web. Little did I know what the Universe had planned for me.

I found myself immersed in this thing call ‘quiet’! It was amazing. I hadn’t realized I was living with this constant buzz in my head of information overload until all of sudden there was nothing. Not to mention I found myself with SO MUCH EXTRA TIME. Time was everywhere! I had no idea how much time I was wasting until this little app called Facebook was off my phone.

Let me be clear… I’m not saying Facebook or other forms of social media are bad. In fact, I love it! The ability to stay connected with friends and family via technology is fantastic–until of course it turns into an addiction that gets in the way of being present with real life. Bottom line, social media is a great ‘tool’ until it turns into your love affair. Anyone getting turned on by your phone more than that special someone in your life?

My big wake-up call, aside from needing to break free from the increasing surge of negative energy erupting during the November election, was when my 9-year old daughter started obsessively asking me how many ‘likes’ she got on her photos… Huston, we might have a problem!

So I jumped off the grid, decided to surround myself with authentic life-giving (versus energy sucking) people and began the quest of ‘doing me’. I replaced my Facebook time with working out, taking some classes, travel, focusing on my career, being present with ‘real life people’ and amping up my spiritual practice. The result–magic happened! 6-months later my career has never been better, I’m surrounded with genuine people who choose to put positive energy into this word and I feel great–ready to take on world!

Moral to the story is that Facebook had nothing to do with my woes, but I was using social media to cover up the spiritual healing that my soul desperately needed. I was putting all my energy and effort toward the external elements that may or may not ‘like’ me (along with so many others in this world); rather than looking in the mirror and choosing to take the time to heal the parts of me that were disconnected and desiring to be whole. Social media was simply a distraction so I didn’t have to face what I was really being called to do. And it was a teacher that provided a valuable lesson to help me grow.

Where am I now? Back on social media and loving it! That said, with balance and an understanding that it truly is just a tool to help us connect in this busy world. And for that I am grateful.

Gina Soleil, is a speaker and acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a business where people are energized, feel good and are happy. Email Gina Soleil and follow her on Twitter.

What Zoos Can Teach Us About Employee Performance

I walked into a client’s office yesterday optimistic and full of life. A great nights sleep, healthy breakfast and ahead of schedule. I was ready to conquer the day.

I sat down in my office disguised as a cubicle and jumped right in. Then an unexpected turn of events happened.  After my first meeting I started to feel drained. My Zip-A-Dee-Doo-Dah pep turned into a series of yawns and random walks around the building to revive myself. No worries, I recovered and got my groove back right before meeting #2. After meeting #2 all shit broke loose. I felt myself completely unmotivated and almost stir crazy. Yikes! I couldn’t even get myself to look at the computer screen let alone get anything accomplished. I was being overtaken by the ugh syndrome before noon! I thought, “Oh, no. What’s happening?”

I started looking around at all the gray–I noticed everything was literally covered in gray. All I could hear was the humming of the air system and florescent lights. Without realizing what was happening all my stuff was packed in my bag and I jetted out the door as fast as possible. I felt absolute relief once I got into my car and started driving away. From there I decided to work from home and the day began to turn itself around.

So what happened at the office? What in the world came over me? I’m not Sherlock Holmes but the mystery was not too difficult to solve.

First, I’m not alone. In fact, there’s a good chance most of you reading this blog have experienced this phenomenon multiple times in your work life. A phenomenon caused by one simple fact–you’re a living human being. Yep, being alive caused me to jump out of the cubical and run for the door. Here’s why…

When you’re at work, you’re no different from an animal in a zoo. Follow me here, it’ll make sense. Have you ever seen a wild animal running and playing freely in its native habitat? They’re happy and performing at their best. Compare that to an open zoo where animals roam in beautiful habitats similar to their natural environment? Not always ideal, but for the most part the animals are relatively satisfied. Now go a step further… Compare the last two examples to a zoo that puts animals in covered cages with concrete floors and glass walls where they stare at the same damn thing everyday. In the last example animals become depressed, slow, sleepy and unmotivated to interact and play with each other. For a human, working in gray cubical land can create the same feeling as being an animal held captive in a concrete cage.

Morale to the story… environment plays a significant role in how productive a person is at work. Air quality, lighting, plants, music, natural light and color all ramp performance up or drive it down into the ground. Even the direction you face in your cubical can play a significant role in how you feel and you’re ability to focus. Feng Shui at the office works. That said, if you don’t have the luxury of designing your office space try these tips to revive your mojo the next time you’re feeling squirrely at work:

  1. Drink water: Believe it or not water is scientifically proven to have the same “wake-up your soul” effect as coffee–but better! Water will keep you hydrated and alert without the crash. By no means am I telling you to stop drinking coffee. I love the stuff! Just keep it balanced and make sure you’re drinking more H2O especially on those days you need to focus.
  2. Just add color: I know, can it get more basic?! Yes, the human mind needs color. Again proven, lack of color is one of the most significant reasons you’re falling asleep at your deck. For you business owners out there, if your office is covered in gray you’re simply asking for employees to fall asleep. An easy fix for those who feel they have no choice, start splashing your work area with colors that energize and keep you moving.
  3. Plants, plants and more plants: Fill your space with greenery! And no, plastic does not count. If you’re scared of killing your new green friend buy a Chinese Evergreen, they’re durable, hearty and can go longer than most plants without water or sunlight. Here’s the deal, plants aren’t just pretty they’ll purify your air and keep you alert. If your office has a no plant policy break the rules and sneak one in any way! Your boss will thank you when they see your performance improve.
  4. Headphones: If you want to keep your groove moving at work start listening to your favorite tunes while cranking away on that spreadsheet or PowerPoint presentation. From classical to death metal…makes no difference just so long as it makes your heart sing and keeps you focused.
  5. Go into the wild: Like animals you do better in your natural habitat. If you have the ability to work from home do it. If not, leave the building at least every couple of hours to breathe some fresh air. Even five minutes of fresh air and walking can turn your day around. And for those freeze babies who live in the arctic tundra with me, throw on a hat, coat and gloves and start walking! You’ll be glad you did guaranteed.

Gina Soleil, is a speaker and acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a business where people are energized, feel good and are happy. Email Gina Soleil and follow her on Twitter. 

Why Failure Is More Important Than Success

success-consists-of-going-from-failure-to-failureAs an entrepreneur of ten years I’ve learned all too well what failure feels like. The perpetual wheel of reinventing myself has been the only constant in my life. Ups and downs, highs and lows; the roller coaster of perceived failure can be exhausting.

I deliberately use the word perceived. Isn’t failure the exact purpose of life? We’ve all been bred to strive for success, attain perfection, sacrifice our dreams for obligation and “win”, but we forget that failure is a necessary part of success.

I love this quote from Winston Churchill, “Success consists of going from failure to failure without loss of enthusiasm.” Brilliant. All too often we view success and failure as polar opposites, when in reality they’re one in the same.

Success happens when we go outside our comfort zone, stretch ourselves beyond recognized limits and experience new people, places and things. Success happens outside “normal”, and the only way to reach it is to walk though failure without losing your enthusiasm.

Success and failure are symbiotic–without one the other is not possible.  So whatever your perceived failure is right now embrace it. Maybe you’re experiencing failure for the first time, or maybe you’re sitting by me in the roller coaster of ups and downs. No matter the number of failures in your tally box, know that each failure is simply a message that says, “Congratulations, you’re living life!” Then take a deep breath and get ready to walk through your next failure knowing you’ve already achieved success.

Gina Soleil, is a speaker and acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a business where people are energized, feel good and are happy. Email Gina Soleil and follow her on Twitter.

The Benefits of Having a Positive Attitude

By: Kristian “KG” Goldsmith 

imagesI’m sure there some skeptics who will read this and probably not agree with me. However that’s great because these are the people that holds us back from reaching our goals. Otherwise referred to as the naysayers. There is so much we can benefit from having a positive attitude, not to mention the profound effects it has on our quality of life.  Some peoples attitude towards life is also a reflection about their attitudes towards themselves. There has even been scientific studies done proving that the benefit of have an optimistic or positive attitude contributes to many health challenges. Like cancer and health problems creating  personal joy on a day to day basis means we live happier and healthier.

When you think about gratitude it gives you a powerful influence on your outlook. No matter how bad things get focus on the small blessings. This helps you shift your thought process and focus in a positive direction. You will begin too worry less about anything you currently don’t have or want.

Choosing happiness and being happy is not about circumstances or any other uncontrollable forces. It’s about making a decision. Then making up your mind to be happy about the decision you have made, plus not dwelling on it.

Take a look at your view on problems. Instead of looking at them as problems view them as challenges. The definition of the word problem means:( something that is difficult to deal with: something that is a source of trouble, worry. difficulty in understanding something: a feeling of not liking or wanting to do something). If when you hear the word problem and your view is like this your energy is already drained before you make any attempt to repair what has happen. By substituting the word challenge here is what you hear:(a call or summons to engage in any contest, as of skill and strength.) Seeing an experience as a challenge will focus your attention on a positive outcome with very little effort.

As we go through life with many challenges and being pulled in many different directions we forget to stop and smell the roses as they say. We are always rushing to get to some place where we still have to get in line and wait again. We have to remember to embrace the journey we have taken to get where we are at today and reflect on life’s simple pleasures. Focusing on simple pleasures allows us to have a sense of balance in our life.

Surround yourself with optimistic people and their influence will feed your sense of optimism. The positive attitudes of people around you can be very powerful force for you and them. Try to list the things you are truly grateful for daily before going to bed each night. Then last but not least, minimize your exposure to negative influences around you. This could be friends family or even coworkers or simply stop watching, reading or listening to the news. You will find it to be much easier to be optimistic and focus on the positive things in you life. Here is one of my favorite quotes: “Yesterday is not ours to recover, but tomorrow is ours to win or lose” Lyndon B. Johnson

Courage Comes Through Suffering

IMG_0261I love when a fortune cookie delivers profound messages at the exact right time. The other day while sitting at my favorite Vietnamese restaurant I received this message, “Courage comes through suffering”. I immediately thought, oh fuck. A message of truth, yes, but not a message I want as my fortune.

As I sat in quiet thought staring at the fortune I was reminded of my suffering over the years: being born deaf, growing up with significant health challenges, an abusive relationship, family cancer and bankruptcy just to name a few. Suffering is not foreign to my life, and if I’ve learned one thing from teaching lessons on suffering it’s that the master teacher is always the master student. I have also learned that suffering is a universal right of passage through life. No one goes untouched, and we all have a story of suffering that has transformed our lives.

It’s in our suffering that we experience moments of vulnerability that allow us to be shaped into a better human being–preparing us to reach our highest potential. Suffering has the power to unite people of difference, elevate compassion and multiply kindness shown throughout the world. It not only provides great courage it’s an igniter of great change.

The beauty of suffering is that it doesn’t just provide us courage it gives us an opportunity to find it within ourselves. For this reason I welcome it into my life with ease and grace. I don’t always like it, but I am learning to be thankful for its presence because without suffering I wouldn’t be who I am today.

Author, speaker & coach, Gina Soleil is acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a life where you’re energized, feel good and happy! Visit Gina Soleil  and follow her on Twitter.

How to Fall in Love with Patience

313445714_1f055832eb_bWe all grew up hearing the saying, “Good things come to those who wait.” Yep, sounds great on paper! That said, when we’re in the midst of having to exercise patience in order to get what we want just thinking about that statement creates an eye roll and frustration. Ugh! Who wants to wait an endless amount of time for that thing? Maybe you’re waiting for that next job promotion, a vacation you can’t seem to afford, that perfect house, a baby or big love. Let’s face it, it doesn’t matter if you’re eight or 88 having to be patient for what you want can, well, suck.

That all said, here comes the wisdom. As torturous as having to be patient may be, it’s in the moments that require us to be patient that we become our greatest self. Patience is one of life’s great lessons, and what we learn during those agonizing moments is in reality a precious gift. The gain far outweighs the anguish.  Learning to love patience is the secret to life.

Here are 3-ways to fall in love with patience:

Let Go
Life is a river, and you always have choice. You can choose to fight the current; putting yourself in a position where you’re constantly having to swim and keep moving so you don’t drown–a choice that exhausts the mind, body and soul.  Or, you can choose to let go of control and let the current take you down the river with ease–enjoying the view while floating on your back and being shaped by new experiences. Yes, there may be a waterfall (that’s life), but it’s much easier to survive a waterfall when you’re not already exhausted from fighting the current. When you do let go the wait becomes easier, even enjoyable, and in return you’re often given something far better than you imagined.

Breathe
Your breath is your solace and refuge. Breath can cause you to hyperventilate or put you into a deep relaxation. It’s a more powerful detoxifier than working out, and it’s your best friend when life is requiring great levels of patience. As a daily practice take notice of how you’re breathing. When you’re in the car, sitting in the office, going to the bathroom, standing in line or visiting your favorite getaway spot practice breathing and feel the anxiety lesson. Take a deep inhale through the nose, down into the belly and slowly exhale through the mouth. Repeat this breath exercise multiple times throughout the day and you’ll naturally find yourself becoming a more patient person.

Gratitude
Moments requiring patience gives you the gift of time.  The best use of time is taking notice of the blessings in your life and saying, “Thank you.” More often than not, when you’re having to be patient you become fixated on the very thing you don’t have RIGHT NOW. It becomes an obsession, and that obsession can create a negative spiral in all areas of your life–making the wait even more difficult. By turning your focus on what you already have and are grateful for you begin to attract people, things and situations that are positive and healthy for your life–making the wait that much sweeter.

Author, speaker & coach, Gina Soleil is acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a life where you’re energized, feel good and happy! Visit Gina Soleil  and follow her on Twitter.

Photo credit: Foter.com creativecommons.org/licenses/by-nc-nd/2.0/

How to Get off the Crazy Train

crazytrainWe’ve all heard the definition of crazy: Doing the same thing over and over again expecting different results. For some, it’s easier to ride the crazy train than remembering to breathe. Our addiction to crazy influences how we approach our job, health, and relationships. Crazy is everywhere!

Every crazy thought, word and action contributes to a brew of perpetuating life complaints that create an overflow of negative energy–negative energy that fuels the momentum of more crazy and fills your life with more of what you don’t want. Crazy makes you ask questions such as, “Why do I keep attracting that same type of relationship? Why can’t I get ahead at work? Why does my body still feel this way?” It doesn’t matter the life topic, nothing will ever change for the better unless you choose to get off the crazy train.

Here are five ways to get off the train of crazy and start attracting the things, people and situations in life you actually want:

  1. Break up with Crazy: The first step in getting off the crazy train is admitting you’re crazy (we all are). If you find yourself asking, “Why do I keep attracting…” then you need to break up with crazy.
  2. Make a Crazy List: Create four buckets that include family, job, relationships and health (you may have more). Under each bucket write a list of your usual crazy tendencies… thoughts, actions, complaints, etc. Then ask yourself, “Which of the tendencies that I  wrote have the power to bring me joy and which create turmoil?” Be brutally honest. Then cross out all your tendencies that create turmoil.
  3. Make a New You List: For every tendency you crossed out, replace it with an action that has the power to bring you joy. Then re-write your New You List and post it someplace that’s visible to you at all times. Put it in your purse, in your phone, on your desk, coffee table or refrigerator. It doesn’t matter where you put it. What matters is that it’s visible.
  4. Commit to your New You List: Eeek! The word commitment is enough to make most people run for the hills. Here’s the deal: you can’t get off the crazy train unless you commit to making YOU your  #1 PRIORITY. This is where the work comes in… If you truly want to attract something different (something better), you need to commit to doing the new you actions on your New You List everyday.
  5. Say It, Do It: All new actions start with your thoughts. Every morning, afternoon and evening read your New You List out loud. Then ask yourself, “How am I honoring my list?” It’s amazing, magic happens when you take the time to read the commitment you’ve made to yourself out loud–it’s one of the fastest ways to “program” your mind with new healthy thoughts and behaviors. After you read it, challenge yourself and do it!

Moral of the story: your reality is a direct reflection of the thoughts, words and actions you choose to put into the world. If there’s something in your life that you want changed, it may be time to take responsibility and get off your crazy train.

Gina Soleil, is a speaker, coach and acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a business where people are energized, feel good and are happy. Visit Gina Soleil and follow her on Twitter.

Rejection Is Protection

rejection

Are you getting caught in the box of “what must be”? Or are you allowing life to deliver unexpected surprises with ease?

Life is full of twists and turns, ups and downs and spiral staircases. Contrary to popular belief, there’s no such thing as a straight and narrow path. And if you take a step back and review your life thus far, you’ll certainly remember moments of unexpected change that created the amazing person you are today.

I like to call these moments of change, “Thank God Moments”. Usually these moments come after a lot of heartache, tears, struggle and fear. One moment it appeared life was going in the exact direction you desired, and then all of a sudden, POW! You didn’t expect that to happen. Maybe it was a layoff, a demotion, a lost promotion or a relationship gone wrong. Regardless the experience, as time moves on you realize how thankful you are that life took a surprising turn and you say, “Thank God I didn’t get that job! Man, I would have been miserable if I married that person. Wow, if I didn’t get laid off I wouldn’t be in a career I love.”

Rejection is almost always how the Universe protects us. It never feels that way at the time. In fact, it usually sucks! Sometimes you feel like you’re not going to make it. Moving forward appears like a pipe dream. And quite frankly, you feel disappointed, damn tired and even unmotivated at the thought of trying to stand back up and keep going. Bottom line, change, let alone unexpected change, is hard, scary and exhausting.

Then there’s that moment when you look back and realize you made it. Not only did you make it, you’re better, stronger and happier than you could have imagined. Life is good. And one day you sit back and say, “Thank God for that…”

If you’re reading this and reflecting on how far you’ve come, congratulations! You made it. If right now you’re in the darkness going through another scary twist and turn, remember this too shall pass. The lesson for us all is that rejection is life’s protection from what could have been, and it’s in these moments of rejection that your life has an opportunity to exceed your dreams.

Gina Soleil, is a speaker and acclaimed author of Fuel Your Business: How to energize people, ignite action and drive profit. She blogs and speaks about how to create a business where people are energized, feel good and are happy. Visit Gina Soleil and follow her on Twitter.